Tuesday, May 31, 2011

Goals vs Results 5/31/2011


GOALS:
1. Get UP off my butt and go make my TV cube

2. Go to the kitchen and do a load of dishes

3. Pick up ALL the trash in the house

4. Do a load of kid laundry

5. Clean up the front room

6. Then I have to leave the house by 5- we're going to look at my DREAM HOUSE again! :oD

RESULTS:
1. Got up (after much stalling) and made my TV cube

2. Went to the kitchen and did a load of dishes

3. Picked up ALL the trash in the house

4. Did a load of kid laundry

5. Cleaned up the front room

6. Left the house by 4:40pm, looked at my DREAM HOUSE again, not so sure everyone else is as excited as I am

Tues. May 31st- Goodbye Facebook


OK, so I did it- I sat at my computer to do ONE THING and 2 hours later, I found myself distracted by Facebook, my email, you name it.

I need to get OUT OF THIS Habit!

I need to go back to a time where Facebook was something I checked on every couple of days- not every couple of hours!

I told myself, as well as my life coach -Jade; that I would write a book about becoming a s.a.h.m.
I also mentioned that I would use this BOOK (along with this BLOG) as my new addiction. The best way for me to do that obviously is to say goodbye.

not cold turkey- but for a few days at least. I need to get in the habit of doing MORE than JUST Facebooking all day. grrrr. (i know my husband would be nodding his head right now if he could read this!)

So- here I go... my goals for today:

Matt's birthday is today- so even tho we celebrated it yesterday, we went to the park and had professional (but free) pictures taken. :o) Afterwards, we stopped by the grocery store and then went to McDonald's for lunch. (I call it his birthday lunch.)

Now that I'm home and kids are napping, I wanted to do soooo much more today but my headache from yesterday has not completely left yet. So I sat here to relax and NOW look at the time. ugh.

OK, here I go- GOALS FOR TODAY!

1. Get UP off my butt and go make my TV cube. (I printed out 6 pictures and I will tape them to a little cardboard cube and place it on top of the TV. Each picture represents whose TURN it is to watch TV. This should help Matt & Brook understand that they don't have sole rights to the TV channels and everyone gets a turn.) No Jade, I will not be watching TV right now- besides, Trevor's playing Xbox on it right now so I can't. :o(

2. I WILL Go to the kitchen and do a load of dishes

3. I WILL Pick up ALL the trash in the house, including the boxes/paper from Matt's presents.

4. AND I WILL Do a load of kid laundry. I bought detergent finally and I can start a load

5. IF time permits- I will also Clean up the front room and put all of the kids' toys in a big box

6. Then I have to leave the house by 5- we're going to look at my DREAM HOUSE again! :oD


Sunday, May 29, 2011

“When I Grow up- I wanna-be a SAHM!”


I want to brag to you about my NEW GREAT IDEA!

I’m gonna write a book! Whether it be for me, or for other women around the world- I’m gonna have it be my new addiction (like facebook) and I’m honestly considering putting facebook on-hold for this short time.


The name of my book is going to be called “When I Grow up- I wanna-be a SAHM!”


Brilliant Right?

I’m gonna basically write each chapter as I go, following my own ‘tips’ for becoming a s.a.h.m. and reference back to the tips I’m learning from others (websites, books and my personal life coach JADE!)

It’s like a journal as I ‘grow up’ or rather ‘grow into the woman I want to become.' :o) What I like the most about it is that it can be my own 'practice what i preach' guide so that I can start thinking with CONFIDENCE, come from a place of KNOWING and PRACTICE success rather than of insecurity/fear/failure.

I’m so excited. This will help me tons (I FEEL) and can’t wait to write the 1st chapter! BYE!

-Crystal

Saturday, May 28, 2011

7 Amazing Productivity Tips for Lazy People


written by: author unknown, (I couldn't find this guy's name: http://happinesshunters.com/7-amazing-productivity-tips-for-lazy-people/)

I must admit that I am quite a lazy person, like many people seem to be. Often, the most tempting way for me to spend a day would be something like going to the beach and listening to some relaxing music on my iPod. For a long time, I thought that it would be impossible for me to enjoy life and get things done at the same time, but recently I have noticed that it is not true.
One of the most important things to realize is that most of the tasks we do daily are not crucial for our long-term success, so just by shaving all the irrelevant tasks from our daily schedule and focusing on just a few of the most important tasks every day makes us proceed incredibly fast by actually working only for a few hours a day.
Even for a lazy guy like me two or three hours of work a day is possible, and whenever I use those two or three hours doing something important that brings me one step closer to my bigger goals, I have a great feeling for the rest of the day (at the beach).
Here are my personal productivity tips for the lazy people:

1. Choose only two or three things to do today.
Setting a limit helps you to choose the most important tasks everyday. If you don’t have any limit, it is too easy to get overwhelmed and get nothing important done, or give up completely. If you try to do too many things in one day, you often end up doing lots of irrelevant tasks that are not really taking you closer to your goals. Think about two or three things to do today that are the most crucial for your success.

2. Choose the tasks for their impact.
People often end up doing things according to their level of urgency. This is harmful for our productivity because usually the most urgent things are not the most crucial things regarding our bigger goals. Instead, choose to always do the things that have the biggest impact on our work long-term, because they are the things that really make difference. Let the irrelevant e-mails be and write a new page to your book or do the important marketing tasks today instead.

3. Don’t let anything distract you.
My problem often is that I “just check out the Facebook for a while” or “just read the online newspapers quickly” before starting to work. Usually I then end up spending many hours surfing online and actually doing nothing. Your mind is playing tricks with you, so don’t let your mind win. Always make the tempting little things your reward. Let them motivate you to finish the important things quickly. This has worked very well for me. Right now as I am writing this, it is perfectly good weather outside and I would just like to get to the beach right away, but I forced myself to finish this article before rewarding myself with the sunshine. I know I will feel so much better afterwards.

4. Choose the tasks beforehand.
A good way is to choose the important tasks for the day the night before, which helps to make the decisions without any urgency that prevents us from choosing wisely. I personally like to choose my daily tasks just before I put on my computer and see any distractions on my screen. Choose the option that suits the best for you, but make sure that you have written the tasks in a small piece of paper, where you remove them one by one when they are done.

5. Start doing the tasks immediately.
The time will never be just right, so don’t allow yourself to find any excuses of prolonging the start of actually doing the few daily things. Just start doing them right away and focus on the thought of getting the reward after you have finished.

6. Do smaller things in batches
We all have often smaller things that we have to do, even though they are not as important to our success. A good way is to leave those little routine things for the afternoon or for the end of the day and do them all at once in batches. Then just do all your e-mails, paperwork, or phone calls at once, so that they will not distract you from doing the most important things everyday.

7. When you are done, reward yourself!
This helps me so well to get the most crucial things done. After I have finished the tasks, I always reward myself with some little things. It can be something like surfing on the internet, reading e-mails, or going out. Today, the weather is perfect, so I am going to reward myself by going to the beach. This article is now almost finished, so that’s my plan for the next few hours. I will enjoy the sun twice as much because I was productive today.
The best thing about choosing just a few of the most important tasks every day, and then just doing them in a short period of time, is that it takes only so little time everyday, but still makes your day much more productive than most of the people who spend eight hours every day in the office doing lots of things, most of which are irrelevant. That’s why you can remain lazy for the rest of the day and feel good about it!
If you like this article, please share it with your friends for example in Twitter, Facebook, and Digg. Thank You!

My Time to Reflect


So, We ended up calming down after midnight and he spoke softly and respectful towards me… he explained that he understand it’s an adjustment for me to be a s.a.h.m. all of a sudden but he says it’s all new to him as well. Ahha- lightbulb moment.

I was wondering why he wasn’t pushing me to get out of bed, or why he wasn’t questioning what I did all damn day- the Jim I ‘used’ to know would’ve been envious that I was at home and didn’t ‘have’ to do anything.

But he explained to me that he HAS BEEN envious all week. He’s had a hard time biting his tongue because he knows this was his idea, to have me stay home and clean house rather than go to work. He’s just starting off very bitterly already because he comes home and sees

----------1. Ok, a few dishes are done- I guess

----------2. Um, ok- she did a couple loads of laundry

----------3. What else did she do today?!?! Those things just take about 15 minutes each, 30 at the most.

So, we started talking about that arthritis commercial and the quote they use “A body in motion tends to STAY in motion, a body a rest tends to STAY at rest.”

And after some good points I made, and some valid ones he made- I just told him to trust that I’m working on it and I want to improve drastically. Yes, for him- but mostly for myself. PLUS- My kids will just benefit the MOST in the end if they grow up with a clean/tidy mom.

I don't know everything, all I know is that- I'm still workin on it. :o/

Friday, May 27, 2011

Goals vs Results 5/27/2011

Going to bed this evening with a big CHIP on my shoulder... Jim thinks I'm treating everyday this week LIKE a SATURDAY! What the heck does that mean?

I'm pretty productive on Saturdays (compared to him) but I know HE doesn't think so- Therefore- the audacity for him to think I'm spending EVERYDAY like's it a weekend/vacation sort of day was very insulting to me. :o(

Yes, I know I'm struggling with this 'clean house instead of work' routine. But If I'm going to feel lazy, it's on MY TERMS damn it! Here is my list of Goals vs Results for Friday, May 27th.

Today's Goals

1. Now that kids are just STARTING their nap at 12:58- I think it's time I get on the ball &

MAKE my to do list

2. I'd like get out of YESTERDAY's clothes (from Wednesday)

Step 1: SHOWER
Step 2: Brush Teeth
Step 3: Do Hair
Step 4: Makeup
Step 5: Shoes!

3. Clean up the dishes in the kitchen

4. Wipe off the counters, stove and sink

5. Sweep the floor

6. Clean up the front room

7. Gather HOMELOVERS clothes & invites

8. Get kids up and dressed

9. Stop by THESE places:

a. Wells Fargo- get $40 in cash
b. Theresa's School- give birthday invitations
c. HOMELOVERS- give shirts, pick up JADE
d. Burger King- Celebrate FRENCH TOAST – don’t spend more than $10
e. Peter Piper Pizza- Give $30 to HOLD party reservation
f. Go home, most likely it will be around 6:30pm

10. Get on my "JOB as a WIFE" blog and update today's GOALS vs: RESULTS

RESULTS

1. Did my goals for today, but then got interrupted by my mother-in-law who kept me on the phone for over an hour. Ugh.

2. Took a shower
a. Shaved legs
b. Brushed teeth
c. Did my hair, (kinda)
d. No make up
e. Slipped on shoes

3. Did a load of dishes

4. Did NOT wipe of counters, stove or sink

5. DID NOT sweep the floors

6. DID NOT clean the front room

7. Gathered HomeLovers clothes and Matthew’s invitations

8. Got Kid up and dressed

9. Stopped by these places
a. Theresa’s school- gave invites
b. HomeLovers- picked up jade, dropped of shirts and Leslie’s frame
c. Went to bank, got $40
d. Went to McDonald’s- nobody really felt like French toast stick day- spent way too much money
e. Dropped off Jade
f. Went to Peter Piper Pizza and gave them only $28 to hold the party reservation
g. Went home, arrive around 6:40- made dinner (frozen pizza) and then got houses ready to drive by tomorrow.

10. Not really doing the blog thing tonight- Jim and I are having a fight about my ‘productivity levels’



1st Friday FrenchToastStick Day = Grade: F+!


I feel so crummy today. I failed to pick up JADE for our 1st celebration of “FRIDAY FRENCH TOAST STICK DAY”. The one and only reason I recommended starting it was to stay in touch and I blew it!
Unintentionally of course, I set my alarm- but when I naturally woke up at 8:08 am, my kids were still sleeping and I couldn’t find my phone. After a little while of searching for it, I found it- on the kitchen counter plugged in. My husband must’ve been trying to be NICE by making sure it was well charged. L Where I FAILED was I probably should’ve told him that I WANTED to wake up early today, he would’ve made sure I did. sigh…

I called JADE right away and apologized for making her late/wonder/worry/upset- whatever the consequences were, I felt so bad.

I notice that when I feel bad about something, I have hard time picking myself UP to the original ‘feel good’ place. Some might call it a slight form of depression, I don’t know- I just call it lazy.

In either case,
I still have not done a SINGLE thing today, (except make breakfast and make lunch) I feel like such a BUMP on the LOG. I need motivation, I want to be IN THE FLOW.

Today's Goals

1. Now that kids are just STARTING their nap at 12:58- I think it's time I get on the ball & MAKE my to do list

2. I'd like get out of YESTERDAY's clothes (from Wednesday)

Step 1: SHOWER

Step 2: Brush Teeth

Step 3: Do Hair

Step 4: Makeup

Step 5: Shoes!

3. Clean up the dishes in the kitchen

4. Wipe of the counters, stove and sink

5. Sweep the floor

6. Clean up the front room

7. Gather HOMELOVERS clothes & invites

8. Get kids up and dressed

9. Stop by THESE places:

a. Wells Fargo- get $40 in cash

b. Theresa's School- give birthday invitations

c. HOMELOVERS- give shirts, pick up JADE

d. Burger King- Celebrate FRENCH TOAST stick day around 5:20pm

e. Peter Piper Pizza- Give $30 to HOLD party reservation

f. Go home, most likely it will be around 6:30pm

10. Get on my "JOB as a WIFE" blog and update today's GOALS vs: RESULTS

Thursday, May 26, 2011

Goals vs Results 5/26/2011



I’m defiantly not liking this ‘not going to the park’ thing. I feel so lazy! No purpose to wake up and start my day! I’m still sittin in my shirt/pants from yesterday braless! LoL.

AND, I didn’t even mark down today’s goals until NAP TIME?!?! Come on Crystal!

I’ll get on the ball here today- watch, you’ll be impressed. J

Today's Goals

1. Get up, Eat breakfast

2. Change laundry over

3. Make Lunch/clean as I go

4. Clean up Kitchen & Dining room & counters

5. Fold and put away laundry

6. Clean up the corner of Jim's side of the bed

7. Play in the backyard with the kids

8. Clean up front room before Jim gets home

9. Read chapter one & two of my 'clutter' book

10. Tackle #1 and #2 of my 101 things to CLEAN before I move

Today's Results

1. Got up, ate breakfast with the kids

2. Changed laundry over

3. Made lunch, cleaned up as I went

4. Cleaned the kitchen a bit

5. Folded ALL the laundry and put it ALL away

6. Cleaned up Jim's corner

7. Started another load of laundry

8. THAT's IT! :o(

Very disappointed with myself... I'm sure things will get better as I get used to this... right?


Wednesday, May 25, 2011

Goals vs Results 5/25/2011




Today's Goals

1. Go for a walk-eat breakfast, play with kids

2. Come up with some new/fun ideas for interacting with kids

3. Wash another load of laundry

4. Clean up Kitchen, again (oh boy this is getting old already!)

5. Fold and put away laundry

6. Wash Matthew's Bedding

7. Color with my kids for 'day 1'

8. Clean up front room before Jim gets home

9. Read chapter one of my 'clutter' book

10. Tackle #1 and #2 of my 101 things to CLEAN before I move

Today's Results

1. Matthew didn't feel like a walk, so we ate breakfast

2. Kid's watched TV while I did my best not to doze off.

3. Washed a couple loads of laundry

4. Came up with some fun plans of stuff to do with the kids

5. Cleaned the Kitchen counters and did another load of dishes

6. Fold AND Put away MOST of the laundry (3 out of 4 aint' bad!)

7. Colored with my kids today

8. Cleaned up the front room- Brooklyn gets most of the credit. :o)

9. Washed Matthew's bedding

10. Will read chapter one of my 'clutter book' and started my BLOGGER site

11. BONUS!! AND I cleaned the bathroom top to bottom with LYSOL!

Tuesday, May 24, 2011

Goals vs Results 5/24/2011


Okay, so I was going through facebook (my new morning ritual I suppose as I wait for Brooklyn to wake up) and my brother has been reading up on this ‘flow’ theory- http://en.wikipedia.org/wiki/Mihaly_Csikszentmihalyi

If you don’t have a chance to read about the guy’s background, at LEAST give yourself the opportunity to read up on the “FLOW” paragraph. It is TOTALLY interesting and I think I need to marry this concept with my life coaching approach. J

I totally believe Jade when she says I should start this week off slowly and work my way up to the full 5 step challenge.

And this is why I’m thinking of gradually using my current ‘skill’ level to step up my motivation level.

So here’s what I’m thinking…

Week 1:

1. Get up and take the kids to the park and walk at least 1 lap around the park

2. Work on the kitchen EVERY DAY as my #1 goal

3. RELAX

Week 2:

1. Get up and take the kids to the park and walk at least 2 laps around the park

2. Work on the kitchen EVERY DAY as my #1 goal

3. Get the front room picked up and vacuumed everyday

4. RELAX

Week 3:

1. Get up and take the kids to the park and walk at least 3 laps around the park

2. Work on the kitchen EVERY DAY as my #1 goal

3. Get the front room picked up and vacuumed everyday

4. Be sure that ONE LOAD of laundry has been completed from START to FINISH

5. RELAX

Week 4:

1. Get up and take the kids to the park and walk at least 3 laps around the park

2. Work on the kitchen EVERY DAY as my #1 goal

3. Get the front room picked up and vacuumed everyday

4. Be sure that ONE LOAD of laundry has been completed from START to FINISH

5. Work on 1 ‘weekly’ item- but if it takes all week to finish it, that’s ok. At least it’s being done REALLY well.

6. RELAX



Today’s goals are:

1. Get Brooklyn up/dressed + get matt dressed
2. Put a load of laundry in the washer
3. Take an actual WALK to the park (unless they still aren’t feeling up to it.)
4. If kids are still feeling sick, call the dr and make an appointment
5. Walk around the park 1 time while the kids follow or play on the playground
6. Come home, make breakfast-
7. Take showers/baths
8. Start on the kitchen, again
9. Take kids to the dr (if needed)
10. Attempt to go to the dollar store again.

Today’s RESULTS are:

1. Got Brooklyn up/dressed + got matt dressed
2. Put a load of jeans in the washer (I'm running out of casual clothes, HA!)
3. Took a 7 min WALK to the park, then watched them play with a stranger kid on the playground,
4. kids seemed a bit better than yesterday. Didn't make an appt.
5. once done, we took an 8 minute walk around the park and then home again, another 8 min.
7. Came home, took showers/baths- (FELT SO GOOD TO GET CLEAN/COOL)
6. watched TV while kids watched MY Little Pony… *(I was tired of ALL that walking!)
8. Got 'permission' to go to the grocery store and spend $80 on food for me & the kids
9. Got home around 3:30 and started on the kitchen again
10. Finished up some laundry that was in the dryer and on the table that needed to be folded.


Monday, May 23, 2011

Goals vs Results 5/23/2011

Brooklyn and Matthew haven’t been feeling good all weekend. Matt has a tummy ache now and Brooklyn just woke up with a fever. (All I can say is THEY SURE PICKED a good day to be sick!)

1. Now that we’re up- I’m dressed and I’ll get the kids dressed.

2. I’ll give them some medicine and I’ll walk them down to the park in the Wagon.

3. I’ll walk around while they play. When they get tired, we’ll head home.

4. We’ll eat breakfast and then I’ll get started on the kitchen.

5. Possibly by 11am, I’ll put Brooklyn down for a nap

6. She has an eye dr appt at 1:30 today so we’ll need to get ready to go by 1pm

7. Afterwards, I might take them to the primary care doctor’s if they still aren’t feeling their best

8. If I’m able to, I’d like to stop by the dollar store and get a poster.

9. I’ll come home, make sure they’re happy and start on the front room

10. No matter what time it is, I’ll keep working on the front room, dining room and 1 load of laundry- but…

(I might not have time today to get to the ‘ONE cleaning item per week’ goal- but other than that, I think I’ve got a full day today!)

The Result

Brooklyn and Matthew were very whiny all day so I spent MOST of my day caring for them and their needs. :o)

1. I got the kids dressed, they were excited to go to the P.A.R.K. -lol

2. I gave them each medicine but couldn't walk to the park 'cause the handle to the wagon was broken. :o(

(I almost just stayed home until Matthew had a said "dwive yo caw mommy! Dat a gweat idea!")

3. Neither one of them wanted to play on the playground, so they just walked with me.

(Took only 7 min and 24 seconds to walk one lap around the park… yes, it's a small park.)

4. They wanted to go home because they didn't feel good, they barely ate breakfast.

5. I put them down for naps at 10:30ish- I was tired too… I napped. :o(

6. We were suppose to leave the house by 12:30 but didn't wake up until 12:45- we rushed to the Dr's office

7. Afterwards, my husband wanted to go look at houses, then we got McDonald's for lunch

8. Never made it to the dollar store- ran home to try to clean the kitchen before 5pm

9. Barely wiped down the counters after one set of dishes- then had to leave again

10. Jim wanted me to meet him and his parents at another house… we got home at 8pm.

I'll try again tomorrow…) :o/

New Beginnings...


New Beginnings...

My husband and I have discussed our current financial situation and have decided that it would be best for me to QUIT my job and just stay home with the kids. My job as a receptionist wasn't providing enough income for me to drive 18 miles each way at $3.76 a gallon. PLUS, $180 a week in daycare was CHEAP, but still not cheap enough to make my entry-level wage 'worth it'.

After much heart ache, guilt and soul searching- I found myself looking FORWARD to staying home with my kids, even if it did mean I'd have to say goodbye to some really great friends.

One of those recently acquired new friends is Jade. She's funny, smart and got a lot of spunk. She's very insightful but most of all, she's got a heart of gold and LOVES to be that 'listening ear'. I asked her one day, if she would be interested in being my 'Life Coach' as I embark on this new journey of being a SAHM. (Stay at Home Mom) She seemed thrilled and gave me some homework to do, right away.

Below is her list of questions- paired with my answers. As much social networking as I already do, I'm sure it will be a surprise for you to know that I don't want to share this with EVERYONE. Not even my own husband, really. You should feel SPECIAL that I've chosen to share this with you! I'm writing this BLOG in place of writing a journal- I think of it like my own little journey mixed with struggles, triumphs and personal growth. So because I don't plan on plastering these personal thoughts to my facebook page- I request that you respect my wishes by not making this BLOG info PUBLIC.

Now- back to my homework...
I confessed to Jade that I was very nervous about being a housewife. Instead of agreeing - Jade asked me what my goals were and had me share with her what I feared the MOST about being a SAHM. To be honest, I've always been 'told' that I'm a slob, I'm lazy and I could never have a decently clean house on a regular basis because of my inherited NEED to be cluttered. Through the years, I've learned- that just because I USED to be this 'Crystal' before- doesn't mean I ALWAYS have to be this way- I DO have a choice and I can choose something new EVERY SINGLE DAY. I don't have to be stuck the the tenancies I've always had- I can choose new habits and new routines WHENEVER I FEEL like it!
So, here are Jade's questions (in blue) to help guide me to the next step of my goals. (And my answers are in Black.)

1) How do you want your house to look?

a. I want it to be clean and clutter free when anyone (including myself) walks through the front door

b. I want my dishes to always be done and the counters to always be clear

c. I want my floors to vacuumed and clean of any food/dirt messes

d. I want my bathrooms to be clean enough to eat off the toilet seats & floors. J

e. I want the bedrooms to be organized enough to have family visit and I’m not embarrassed if they choose to stay the night.

f. I want my ‘clutter’ boxes to be gone through and organized and no longer on my ‘to-do’ list

2) Why is it important to you and what does it mean to you to have your house look that way?

a. To have a house THIS clean is important because I want to be proud in my home

b. I want to feel less ‘shamed’ of myself and my abilities when I have visitors come over

c. I want my husband to be proud of me and his home

d. I want my kids to learn the value of living in a clean and clutter free home

e. I want to be able to take day-to-day pictures of my family without having the ‘mess’ behind them

f. I want my mother and father in-law to have ONLY great things to say about me

3) What do you feel are the standards others have?

a. Other people have advised to me that I should just ‘clean-as-I-go’

b. 'Not eat in any room other than the dining area'

c. 'Pick up the toys, etc every evening before bed'

d. ''Detail clean every weekend'

e. 'Get the whole family to help out/chores lists etc'

f. 'Don’t allow distractions (like TV/computer/etc) to be an ‘excuse’. '

4) Why do you want your house to look to the standards of others?

a. I agree with their standards, I just have not yet accomplished them myself

b. I don’t want to feel like the ‘dirty’ one of the family anymore, I want to challenge myself to be better

c. I want respect from others so when I ask for trash to be taken out or a bedroom to be cleaned up it won’t be questioned.

d. I like knowing that if I've done my best at the end of the day, then I KNOW I deserve all the little fun things that I normally want anyway.

e. I want to feel like a mature woman, not a lazy teen anymore.

f. I want others to think of me in the highest regards, without disgust or judgement.

5) In three columns list answer the following:

List everything that you feel needs to be cleaned in detail (even if it’s a really long list. For example if an item on your list is that you want the kitchen to consistently have clean counters, what does that mean to you? How much or how little does that entail? Clean counters, put away dry dishes, wipe the faucet off, wipe off all the appliances, clean the stove, etc…)

6) List WHY that is important to you. Either on the whole (clean the counters) or with each detail (put away dishes). However much you feel you need.

7) List what steps you are going to do in order to help yourself feel and keep the motivation to do each item on your list.

Everything that Needs to be clean (in detail)

*PICK UP THE CLOTHES OFF THE BEDROOM FLOOR * CLEAN UP JIM’S CLOTHING CORNER * CLEAN UP THE ITEMS IN FRONT OF JIM’S DRESSER * CLEAN OFF THE TOP OF MY CLOTHING CABINET * CLEAN UP THE BEDROOM CLOSET * SCRUB THE MASTER BATHROOM TOILET * CLEAN THE TOILET ROOM * CLEAN THE SHOWER * ORGANIZE THE BATHROOM CABINETS * CLEAN THE SINK & MIRRORS IN THE MASTER BATHROOM * ORGANIZE THE CLUTTER ON THE COUNTER * TIDY UP THE WHITE SHELVES OF THE MASTER BATHROOM * CLEAN UP THE KITTY TOWER AREA * CLEAN UP THE SHORT BROWN TABLE AREA IN THE LOFT * CLEAN UP THE TOP OF MY DESK * CLEAN UP THE BOTTOM OF MY DESK * ORGANIZE THE BOOK SHELF * CLEAN OFF THE TOP OF TREVOR’S DESK * UP THE FLOOR UNDER TREVOR’S DESK * CLEAN OFF BRANDEN’S DESK * CLEAN UP THE TUBS NEXT TO TREVOR’S DESK * CLEAN UP THE ITEMS BEHIND JIM’S DESK * CLEAN OFF THE LEFT SIDE TOP OF JIM’S DESK * CLEAN OFF THE MIDDLE TOP OF JIM’S DESK CLEAN OFF THE RIGHT SIDE TOP OF JIM’S DESK * CLEAN UP THE HALLWAY * CLEAN OFF THE STAIRS * PICK UP THE FRONT ROOM * CLEAN OFF THE PIANO * PUT ALL THE FISH STUFF AWAY * FIND A PLACE FOR THE EXTRA FISH STUFF * CLEAN UP THE CLUTTER NEAR THE BOXES/FRONT DOOR * TIDY UP ON TOP OF THE TV CENTER * CLEAN UP THE CORNER NEAR THE FRONT ROOM BOOKSHELF * CLEAN ON TOP OF THE BOOKSHELF * SCRUB THE DOWN STAIRS TOILET * CLEAN LITTLE KIDS POTTY CHAIRS * CLEAN THE SINK & MIRROR IN THE DOWN ST BEDROOM * TIDY UP THE SHELVES & CLEAN THE FLOORS IN THE DOWNSTAIRS BATHROOM * CLEAN OFF BROOKLYN’S HIGH CHAIR * CLEAN OFF MATTHEW’S HIGHCHAIR * CLEAN OFF THE TALL COUNTER IN THE DINING ROOM * CLEAN UP THE CLUTTER ON THE DINING ROOM TABLE & CHAIRS * CLEAN UP THE CLUTTER IN THE BINS * CLEAN UP THE CLUTTER IN THE BOXES IN THE DINING ROOM CORNER* CLEAN UP THE CLUTTER ON TOP OF THE SCRAPBOOKING DRESSER * ORGANIZE THE TOP LEFT SHELVES IN THE DINING ROOM * ORGANIZE THE BOTTOM LEFT SHELVES IN THE DINING ROOM * ORGANIZE THE RIGHT SHELVES IN THE DINING ROOM * PICK UP THE STUFF UNDERNEATH THE DINING ROOM TABLE * CLEAN OFF THE STOVE IN THE KITCHEN *CLEAN OUT THE MICROWAVE AND TOASTER OVEN * CLEAN UP THE LEFT COUNTER IN THE KITCHEN * CLEAN OFF THE RIGHT COUNTER IN THE KITCHEN * CLEAN OUT THE SINK IN THE KITCHEN * CLEAN OFF THE FAR RIGHT COUNTER IN THE KITCHEN * CLEAN OFF THE FAR LEFT COUNTER IN THE KITCHEN * TAKE OUT THE TRASH AND CLEAN UP THE FLOOR AROUND THE TRASH CAN * SWEEP AND MOP THE KITCHEN FLOOR * ORGANIZE THE BOTTOM SHELVES ON THE LEFT SIDE OF THE PANTRY * ORGANIZE THE TOP SHELVES ON THE LEFT SIDE OF THE PANTRY * ORGANIZE THE BOTTOM SHELVES ON THE RIGHT SIDE OF THE PANTRY * ORGANIZE THE TOP SHELVES ON THE RIGHT SIDE OF THE PANTRY * CLEAN OUT THE FRIDGE & FREEZER IN IT’S ENTIRETY * CLEAN OUT THE POTS & PANS CUPBOARD * CLEAN OUT THE GLASS & PLASTIC CUPBOARD * CLEAN OUT UNDERNEATH THE SINK * CLEAN OUT THE APPLIANCE CUPBOARD * CLEAN OUT THE BOWLS & KIDS PLATES CUPBOARD * CLEAN UP THE LAUNDRY ROOM FLOOR * ORGANIZE THE CLEANERS ON THE TOP SHELVES OF THE LAUNDRY ROOM * CLEAN OFF THE TOPS OF THE WASHER & DRYER * CLEAN OUT THE JUNK BETWEEN THE WASHER & DRYER * PICK UP THE ROCK BAND STUFF NEAR THE BACK DOOR * CLEAN UP THE TOYS IN THE BACK YARD * CLEAN UP THE KITCHEN IN THE BACK YARD * GET RID OF THE STUFF ON THE BACK YARD SHELVES * CLEAN UP THE GARBAGE AND JUNK ON THE SIDE OF THE HOUSE * CLEAN UP THE WEEDS & DEAD TREE IN THE BACK YARD * CLEAN UP THE GATED AREA IN THE BACK OF THE HOUSE * SWEEP THE BACK PATIO & PICK UP THE GARBAGE * CLEAN UP THE MIDDLE OF THE GARAGE * CLEAN UP THE LEFT SIDE OF THE GARAGE * CLEAN UP THE RIGHT SIDE OF THE GARAGE * SCRUB DOWN THE GARAGE FRIDGE * FIX THE BLINDS IN THE FRONT WINDOW * TIDY UP THE FRONT PORCH AREA * CLEAN UP THE FRONT YARD/ROCKS AREA * WIND UP THE HOSE IN THE FRONT YARD * WASH JIM’S CAR * WASH MY CAR * CLEAN OUT MY CAR * VACUUM MY CAR * PUT THE TIRE BACK ON MY CAR * HAND WASH THE WINDOWS TO JIM’S CAR * CLEAN UP THE BOYS BATHROOM, TOILET, SHOWER, FLOOR, TRASH & FOOD * CLEAN UP THE SINK AND MIRROR OF THE BOYS BATHROOM * CLEAN UNDERNEATH THE BOYS BATHROOM SINK * CLEAN UP MATTHEW’S ROOM * CLEAN UP MATTHEW’S CLOSET * ORGANIZE MATTHEW’S SHELVES * CLEAN UP BROOKLYN’S ROOM * CLEAN UP BROOKLYN’S CLOSET * PUT AWAY THE STUFF ON TOP OF BROOKLYN CLOSET SHELVES* ORGANIZE BROOKLYN’S SHELVES * WASH THE WALLS IN BROOKLYN’S ROOM * CLEAN UP BRANDEN’S ROOM * CLEAN UP TREVOR’S ROOM.

A: Daily Cleaning List B: Why this is Important to me C: Steps I'm going to Take

1a. Kitchen cleaned
1b. So my husband can feel comfortable cooking when he gets home
1c. Make it my #1 goal to complete on a daily basis

2a. Front room cleaned
2b. So it's always welcoming when people walk in the door
2c. Make it a fun chore for the kids to help me keep the toys picked up

3a. Dining Room/Counters
3b. Because if these are not kept clutter free- my house won't look completely clean
3c. Once #1 and #2 are done, it will be my goal to keep these up daily

4a. One Load of Laundry
4b. Because several loads at a time can be overwhelming where one load daily is more manageable
4c. Sort, Wash, Dry, Fold/hang and PUT AWAY!!!

5a. One 'WEEKLY' item
5b. Because breaking up the detail cleaning to once a week will help me not feel so overwhelmed
5c. Make a chart of 7 things I can clean on a weekly basis AND DO THEM!


8) What threats (from the SWOT) do you feel are going to stop your or prevent you from gaining or maintaining that motivation?

9) List what steps you are going to take after the threat has occurred that will help get you back on track.

Threats- The so-called ‘threats’ may be ‘excuses’ but they are a reality of the obstacles I face.

1. Kids often ‘need’ me or want me to provide them with food, attention and entertainment. I feel that with some dedicated focus, I can do it ALL successfully.

2. I often allow laziness to get in my way by just saying ‘I’m tired’ or ‘I don’t feel like it right now’- this will be my greatest challenge to overcome.

3. I allow distractions (like TV/computer) to steal my day away- I’d rather just SHUT OFF the electronics and make it a productive day.

4. If I am standing & moving for too long, my sciatica will act up and it is very painfully for me to remain on my feet- however, with exercise & diet, this may improve

5. ME- I am great at organizing my time but I have not been great at FOLLOWING my game plan. With daily incentives, I might be able to improve on that.